Trainers need continued stimulation with new training methods and modalities to stay fresh and motivated. Here a couple of tips on how to do that:...
Read moreWe spoke with Vic Spatola, the director of personal training at Greenwood Athletic & Tennis Club, to discover his insight on personal training. Read the...
Read moreJohn Carmean is the GHF training marketing director at Gainesville Health & Fitness (GHF). In the Q&A below, we discuss personal training, certifications and how...
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