Programming

Shay Amir, a co-founder and CEO of Spivi, shares how technology can enhance the indoor cycling experience. Many facilities face the harsh reality that times...

Lindsey Calof, an industry consultant, shares the importance of creating leadership paths for personal trainers at your facility. Personal training turnover is high. As a...

Over the last few years, many clubs and gyms unfortunately saw a drastic decrease in personal training attendance and interest due to the impact of...

James Aspatore, the operations manager at British Swim School, shares how year-round swimming can improve your business model and your members’ lives. In the realm...

Personal training has been a staple within the fitness industry for many years. The popularity of it has fluctuated throughout recent years, but it has...

The latest indoor aquatics offerings making waves in the industry. According to the CDC, swimming is the fourth-most popular recreational activity in the U.S. With...

Dr. Karlie Intlekofer, the global wellness researcher at Matrix Fitness shares how to help members reduce worry and combat anxiety through workouts. The global prevalence...

There are numerous proven benefits from engaging in regular exercise. For example, exercise has been shown to reduce the risk of certain cancers, improve cognitive...