ACSM Fitness Trends: Top 10 for 2021
ACSM Fitness Trends: An overview of the top trends for 2021, based on a survey of more than 4,300 health ...
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Tag: exercise is medicine
Heart Health: Part of the Exercise Puzzle
As the pandemic continues, Eddie Davila shares the importance of heart health and exercise to reduce the risk of contracting ...
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In-Shape Health Clubs Files for Chapter 11, Restructures to Ensure Successful Future
Following more than 10 months of the state’s COVID-19 shutdowns, California-based In-Shape files for Chapter 11 protection, allowing the company ...
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Separate Gyms from Restaurants/Bars: Retro Fitness CEO’s Challenge to Governors
Andrew Alfano, the CEO of Retro Fitness, issues a challenge to all governors to separate gyms from restaurants and bars ...
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Mental Health Impact: The Legacy of COVID-19
Victor Brick sheds light on the lasting mental health impact of the COVID-19 crisis and shares what can be done ...
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Bone Health: Why You Need to Educate Your Health Club Members
Bone health in the health and fitness industry is often overlooked. And as health and fitness continues to be a ...
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Exercising the Immune System
There are numerous proven benefits from participating in exercise. For example, exercise can decrease the risk of developing conditions such ...
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PHIT Act Passes in House of Representatives
The U.S. House of Representatives has passed the Personal Health Investment Today (PHIT) Act, which will allow the use of ...
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