Biohacking and the Future of the Fitness Industry
Deborah Heisler, a regional vice president with Active Wellness, answers the question “What is biohacking?” The term biohacking has been ...
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Tag: fitness recovery
Why Recovery is Imperative to a Balanced Workout Routine
Recovery has become a buzz word for consumers and a hot trend at fitness clubs. From massage guns to compression ...
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How Recovery and Fitness are Benefitting Youth Mental Health
Brianne Feinour, the youth and camp director at Newtown Athletic Club (NAC), shares how recovery and fitness are benefitting youth ...
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Changing the Relationship Between Fitness and Recovery
Consumers are looking to their fitness clubs for more than just fitness. Now more than ever people are looking at ...
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