Tag: fitness

Ali Bonebrake decided it was time for a change when she didn’t like the results she received from a series ...

The diversity of clients that walk through your doors is amazing -— it's what makes the fitness industry a beautiful ...

Due to a Federal Communications Commission Ruling allowing cable companies to encrypt signals to provide more HD content, many cable ...

Let’s face it: The days of gyms only offering rows and rows of cardio equipment and endless racks of weights ...

Yoga has a rich history. It is one of the oldest fitness practices, developed in Northern India over 5,000 years ...

The beginning of every year is met with excitement for a fresh start, clean slate and new goals. As Brad ...

It is that time of year once again. Members are flooding through your doors with their New Year’s resolutions to ...

Corporate Fitness Works has had a banner week. It was recently recognized as the fastest-growing, largest private company in Tampa ...