Industry Buzz: Guiltless Over-indulgence
Every once in a while, it’s okay to over-indulge. And what holiday is more conducive to over-indulging than Thanksgiving? Turkey, ...
Read moreDetailsEvery once in a while, it’s okay to over-indulge. And what holiday is more conducive to over-indulging than Thanksgiving? Turkey, ...
Read moreDetails“Being ignorant is not so much a shame, as being unwilling to learn.” — Benjamin Franklin. I’ve worked in a ...
Read moreDetailsIf you type in “Health Club” into Google’s news tab, the results you find could be disheartening. I’ve done it ...
Read moreDetailsThe American College of Sports Medicine (ACSM) has predicted the top 20 fitness trends for 2014, based on a survey ...
Read moreDetailsJohn Thomas. On Thursday, October 24th, I paid a visit to Pure Fitness Training, a functional training studio in Louisville, ...
Read moreDetailsDavid Geslak began working with children with autism in 2004. A personal trainer, Geslak had never worked with children on ...
Read moreDetailsI’m a bad member. There, I said it! And why’s that exactly? One, I don’t participate in personal training, rarely ...
Read moreDetailsSynergy Health and Fitness has opened its door to furloughed federal workers during the current government shutdown...(click above to view ...
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