Industry Buzz: Guiltless Over-indulgence
Every once in a while, it’s okay to over-indulge. And what holiday is more conducive to over-indulging than Thanksgiving? Turkey, ...
Read moreEvery once in a while, it’s okay to over-indulge. And what holiday is more conducive to over-indulging than Thanksgiving? Turkey, ...
Read more“Being ignorant is not so much a shame, as being unwilling to learn.” — Benjamin Franklin. I’ve worked in a ...
Read moreIf you type in “Health Club” into Google’s news tab, the results you find could be disheartening. I’ve done it ...
Read moreThe American College of Sports Medicine (ACSM) has predicted the top 20 fitness trends for 2014, based on a survey ...
Read moreJohn Thomas. On Thursday, October 24th, I paid a visit to Pure Fitness Training, a functional training studio in Louisville, ...
Read moreDavid Geslak began working with children with autism in 2004. A personal trainer, Geslak had never worked with children on ...
Read moreI’m a bad member. There, I said it! And why’s that exactly? One, I don’t participate in personal training, rarely ...
Read moreSynergy Health and Fitness has opened its door to furloughed federal workers during the current government shutdown...(click above to view ...
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