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Oh Baby! Fitness‘s focus is to give new and expectant moms a place to find support, make friends, get fit and bond with their babies. It offers the widest variety of pregnancy and mom and baby exercise classes in the U.S. Moms can choose from Pilates, yoga, water aerobics, and toning during pregnancy. After having a baby, moms can return to all the same classes, plus Stroller Workout, and their baby is incorporated into the exercise routine.
Oh Baby! Fitness’ online certification will teach instructors how to assess clients at any stage of pregnancy or postpartum and create an appropriate fitness program. Trainers will discover the benefits of exercise for pre/postnatal women and will feel confident in teaching modified pelvic floor and abdominal exercises, strength training and cardio workouts. Instructors will also learn how to communicate with clients about the scientific body changes they’re experiencing, and the best exercises to relieve most common pregnancy complaints.
Oh Baby! Fitness has trained over 50,000 women in the last decade and is the recognized leader in the perinatal fitness industry. The brand’s knowledge and practical experience in training new and expectant moms is unparalleled.
Let Oh Baby! Fitness teach you how to connect with, serve and empower your pregnant and postpartum clients. Complete online training is $185. Additional specific teaching videos for every class type is $130 each. ACE, AFAA and NASM CECs.
Go to www.ohbabyfitness.com to learn more.