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Home Podcast

Episode 88: TrainPMT’s Data-Driven Approach to Fitness

Rachel Zabonick-Chonko by Rachel Zabonick-Chonko
June 12, 2024
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TrainPMT
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While personal training remains a core focus for many facilities, TrainPMT in Southlake, Texas, is pioneering a unique approach by integrating advanced assessments, movement screenings, and personalized outcome-based methodologies.

In this episode of the Club Solutions Magazine Podcast, host Rachel Chonko chats with Jarrett Phillips, the founder of TrainPMT, about how his facility leverages technology to provide tailored fitness solutions for its clients. Phillips shares the inspiration behind his business model and the significant impacts of data-driven plans on client progress.

Listen to the full conversation below.

Club Solutions Magazine · Episode 88: TrainPMT's Data-Driven Approach to Fitness

Show Notes

  • 00:03 – Introduction to Phillips and the gym’s concept.
  • 00:39 – Phillips explains the inspiration behind TrainPMT and describes its business model, emphasizing outcome-based training without traditional memberships.
  • 02:32 – Discussion on the use of advanced technology and assessments to customize training programs.
  • 05:00 – Phillips shares examples of how specific technology, like the Proteus machine, has revolutionized their approach to strength training and outcomes.
  • 10:00 – Success stories of clients who have achieved remarkable results, highlighting the adaptability and effectiveness of the TrainPMT model.
  • 15:00 – Overview of the facility’s design and the personalized equipment used in training pods.
  • 18:41 – How TrainPMT adapted during the COVID-19 pandemic by moving training sessions outdoors.
  • 20:00 – Phillips talks about plans to license the TrainPMT system to other facilities and his advice for entrepreneurs in the fitness industry.

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Rachel Zabonick-Chonko

Rachel Zabonick-Chonko

Rachel Zabonick-Chonko is the editor-in-chief of Club Solutions Magazine. She can be reached at rachel@peakemedia.com.

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© 2026 Club Solutions Magazine. Published by Peake Media.