Every club has those Group X followers who treat their daily workouts like their religion. Whether it’s the yogis looking...

Running a club is not just about the nuts and bolts of the business. Of course, that is a huge...

It’s 3 a.m. and I can’t sleep. My mind is stuck in the “Wild, Wild, West” that has become my...

Let’s face it: The days of gyms only offering rows and rows of cardio equipment and endless racks of weights...

You know that one instructor who has a huge following? Wouldn’t it be great if you could just pop her...

When is the music too loud? The mic? As instructors we are trained on music — many times, music makes...

How do you get new talent on your team? No really. I want to know how you do it. Because...

Everything is awesome! Everything is cool when you’re part of a team! Except when it's not. Whether it's growing pains...