Group X: The Phenomenon
We all know her: the new girl in the back of the room. She’s the one that is trying to...
Read moreKerri Miano has been working in the fitness industry for over 10 years. She is currently the group exercise director at Meridian Fitness & Wellness in Hazlet, New Jersey.
We all know her: the new girl in the back of the room. She’s the one that is trying to...
Read moreTo cancel a class or not to cancel a class — THAT is the question. We’ve ALL faced this question...
Read moreFitness is a journey. There is no start, no end. It’s a pathway riddled with ups and downs even for...
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