Health club operations is a topic near and dear to my heart. Working in clubs for years and then working...

Every year the opportunity to “start fresh” is upon us, especially in the club environment. The fitness industry really lends...

The time of year is here when newly anticipated members are beginning to consider their New Year resolutions and goals....

We’re nearing the end of the year and ’tis the season to take stock of our current situations — in...

How you do one thing, is how you do everything. On a daily basis, you encourage your clients and newest...

Change, adapt and keep up. It’s what everyone is doing in a world that’s updating something every week. Seems Instagram...

Pokémon Go!, a huge part of some people’s childhoods, is sweeping the nation. There are strong supporters and, as there...

When you think of being healthy, what’s typically the first thing that comes to mind? Being fit? Skinny? Being able...