A personal trainer’s journey can sometimes feel like a lonely road, especially when you are just getting your feet wet....

Whatever happened to the good ‘ole days, when going to the club meant playing some tennis with your friends, or...

As a journalist in the club industry, I spend quite a bit of time cold calling front desk employees, in...

Jack Welch, the former CEO for General Electric who has written several books, mentioned that a huge amount of his...

For members looking to strike a balance between their work, personal and gym lives, Balance Gym in Washington, D.C., offers...

I recently read an article about some of the top jobs people are flocking to — both as their main...

We have all been around obvious leaders, people who lead by example, some that are vocal and some that are...

Ugi® (U got it) combines core, cardio, balance and strength training into one single tool... (click above to view article)