You have questions, we have answers. We took some time this month to speak with Derek Gallup, the SVP of...

Courtesy of Flirty Girl Fitness. In February 2013, Flirty Girl Fitness in Lincoln Park, Chicago, dredged up a bit of...

As the CEO of Mountainside Fitness, I’ve had to retrofit 10 locations with cardio, strength and functional training equipment. Most...

Time is a finite resource. The question you need to ask yourself is, “do you want to spend your time...

Enhance your programming at the speed of bounce with the Pro Series from JumpSport®. The innovative leader in trampoline technology,...

In 2012, Torque Fitness was one of the pioneers in producing customizable multi-purpose, multi-user strength training equipment with its X-Lab....

About a year ago, Lori Lowell posted on Club Solutions website’s Group X blog, with an entry entitled “The Best...

As club owners and personal trainers can attest, small group training continues to grow. As one of the top 10...