Column

You can’t seem to find great or even good employees? When was the last time you evaluated the way you interview? When was the last...

Last week I thought it would be fun to write my blog about the top 10 things to say to your Siri as a club...

It is really hard to stay on a diet, no matter how doable it is. It's just not realistic to think that you can stick...

Managing the front desk of your club is one of the most important aspects of the business. The front desk is the club’s first impression,...

I try to get to the gym every day between 11:30 a.m. and 1 p.m. I love going to the gym at lunch. It helps...

Most of us are familiar with the concept of yo-yo dieting — that roller coaster of losing and gaining weight repeatedly over time. The assumption...

I’ve been giving a lot of thought to personal training departments lately. I know a lot of you are always looking for small ideas that...

Combating obesity in this country has become a high priority for many organizations, both political and otherwise. It certainly should be a priority for gyms...