In Print

The cardio area in the club is the safe haven for many new members. New members have a desire to get healthy, and although they...

Karmen Smith didn’t have anything to fall back on. It was September 2006 and Smith’s first Anytime Fitness franchise had just opened near West Bend,...

Building a new fitness center can be a daunting task. With so much to bear in mind from the initial design to the actual construction,...

Zumbatomic® is an original workout program for boys and girls ages 4-12 that combines international and contemporary rhythms with hip dance steps to get children...

Tommy Mansmann, the manager of The Health Club at The Fairmont Pittsburgh, started lifting weights with his father in their basement when he was 6...

Who would have thought that clubs could boost their profits from focusing on the health of other businesses? More than ever, profitable clubs in the...

Members desire great amounts of social activity. They come to the club to be around other people, and to get fit. Group X gives members...

There is a lot of talk about functional training but is it just another passing ‘fitness fad’ or should all of us be incorporating this...