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America seems to have given up on its fight against obesity. Airline's pilot's seats are being made wider. Automobile cup holders are being made to...

America seems to have given up on its fight against obesity. Airline's pilot's seats are being made wider. Automobile cup holders are being made to...

Group exercise and small group training: two ways that members achieve their personal fitness goals and facilities can increase personal training revenue and member retention....

It was 1978 in Southern California, and I was going into the gym business for the first time. I was not really opening a new...

The need and opportunities to increase sales by non-conventional marketing has never been greater. After you read this article, you will have proven methods to...

Perhaps the most powerful influence on your attitude and personality is what you say to yourself, and believe. It is not what happens to you,...

You've probably seen enough business books, junk mail, spam and other media touting the latest tools and techniques to help you become a more effective...

Without a doubt "metabolism" is the hottest topic in the fitness industry today. Everyone is concerned about theirs, convinced it holds the key to their...