Group X

Since my last blog post, I’ve been asked to provide a sampling of survey questions I’ve sent to my members in the past. A tip...

When should a group fitness director make changes to the class schedule? I recommend reviewing your schedule quarterly to maintain a balanced offering, while at the...

Crunch Fitness has officially launched “Crunch Live,” an online fitness portal featuring many of Crunch Fitness’ Group X classes...(click above to view article)

In the absence of clarity, there will always be confusion — so that is why this week’s article is about the importance of policy. Policy...

Each week, thousands of square feet of studio space and equipment go unused in fitness facilities around the globe. Studios remain silent, barbells untouched and...

I’ve reported in the past on the growing popularity of barre classes, which incorporate yoga, Pilates and ballet, in order to sculpt and tone participants....

The month-long celebration of yoga has begun! September marks National Yoga month, and clubs and members across the country are practicing downward dog, child’s pose,...

Bobbi Quick, the senior director of fitness operations for 24 Hour Fitness, divulged her opinion on recent poll results....(click above to view article)