Group X

CS Interview with Beth Shaw, the President and Founder of YogaFit Inc. >>> I started YogaFit in 1994 after being a fitness enthusiast since age...

Group X has a huge impact in clubs. It builds relationships, both between instructors and members, and members themselves. It’s a retention tool, it’s a...

Members desire great amounts of social activity. They come to the club to be around other people, and to get fit. Group X gives members...

Canton Club in Baltimore, Md. has launched “AIR YOGA.” This new innovative type of Yoga, designed by Cecelia Bellomo, is being introduced exclusively at Canton...

In 2007, gym owners from St. Paul, Minn. set out to solve a core problem with group fitness in their own clubs. They needed a...

Pilates Reformer Group Training can generate incremental revenue ranging from $75,000 to $215,000 per year,  so it’s not surprising that as the demand for Pilates...

The face of the average health club member has changed since the days when group classes were focused on high impact aerobics and appealed more...

How Beth Shaw’s YogaFit has helped clubs train instructors, stay current and reach out to members of diverse fitness levels with yoga programming that is...