Group X

Fitness is a journey. There is no start, no end. It’s a pathway riddled with ups and downs even for those who make a life...

It’s a new year! In the fitness world, we know that means an influx of newbies to our group fitness classes. And with that comes...

ACSM has released its predictions for the Top 10 fitness trends in 2015. With New Year’s fast approaching, it might be a great time to...

Peak Pilates is debuting its new studio line of reformers and tower system at the 14th Annual  Meeting of the Pilates Method Alliance (PMA) in San Diego,...

Preparing an enticing group exercise program not only requires creative thinking, but it also calls for a robust budget. Offering the hottest trends in group...

Jesse Thomas. When Active Sports Clubs looks to hire a Group X instructor, it looks for candidates that have well-rounded skillsets. They must passionate, able...

Xercise Lab is now licensing instructors instead of clubs. Xercise Lab creates original pre-choreographed group fitness programs for men, women and children. The 45-minute workouts use...

Help keep members engaged and excited by offering unique and fun group exercise programming...(click above to view article)