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A member of Anytime Fitness loses 150 pounds by using Wellbeats' virtual group fitness option...(click above to view article)

Who does virtual group fitness attract? For those supplying and offering the solution, the answer to this question has changed over the years. Originally, the...

You have questions, we have answers. This month, we spoke with Lashaun Dale, the vice president of group exercise, creative, for 24 Hour Fitness, to...

Once an instructor has been hired with your company, how does one determine the right choice was made?…(click above to view article)

Are you thinking about adding new group exercise programming to your gym? Instructor-led group workouts are in demand and could be just the push your...

Recently, TODAY likened group exercise floors to the wild kingdom, discussing how some members can become territorial of their space. And it’s not confined to...

Clubs are keeping pace with the continued popularity of pedaling. It’s official – indoor cycling has proven it’s a program that’s here to stay. This fact...

We took time to speak with Jesse Thomas of Active Sports Clubs on indoor cycling's cardio-intense benefits...(click above to view article)