Barbells, Dumbbells and Water
The big difference between static load (dumbbells, kettlebells, weight plates and barbells) and dynamic load are the reactive stabilization requirements that occur ...
Read moreThe big difference between static load (dumbbells, kettlebells, weight plates and barbells) and dynamic load are the reactive stabilization requirements that occur ...
Read moreLast week, IHRSA’s 36th annual convention and trade show came to end. On Friday and Saturday thousands of fitness professionals ...
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