Barbells, Dumbbells and Water
The big difference between static load (dumbbells, kettlebells, weight plates and barbells) and dynamic load are the reactive stabilization requirements that occur ...
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Tag: aqua fitness
Industry Buzz: Jon Brady’s Thoughts on IHRSA 2017
Last week, IHRSA’s 36th annual convention and trade show came to end. On Friday and Saturday thousands of fitness professionals ...
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