Five Tactics to Help You Successfully Reactivate Group Training
Rebecca Cofod and Amanda Brush of Matrix Fitness shares five tactics on how to refuel the community-building aspect of your ...
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Tag: fitness levels
Group Training Solutions Should Serve the Entire Fitness Continuum
While many gyms offer group training options, few of these classes are appropriate for those who have low levels of ...
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Crunch Launches New Program in Partnership with Fitbit
Crunch has partnered with Fitbit to launch a new program called “Acceleration powered by Fitbit.” The 30-minute, high-intensity class is ...
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