Tag: fitness

Yoga has a rich history. It is one of the oldest fitness practices, developed in Northern India over 5,000 years ...

The beginning of every year is met with excitement for a fresh start, clean slate and new goals. As Brad ...

It is that time of year once again. Members are flooding through your doors with their New Year’s resolutions to ...

Corporate Fitness Works has had a banner week. It was recently recognized as the fastest-growing, largest private company in Tampa ...

TITLE Boxing Club International has been named a Fastest-Growing Franchise by Inc. Magazine. Over the past three years, TITLE Boxing Club achieved ...

Women-only franchise EnVie Fitness is making a move to the U.S., and more specifically, Texas…(click above to view article)

Star Trac recently introduced the air-driven Turbo Trainer bike. It delivers both an upper and lower body workout through an isokenetic ...

As a 41-year-old with a wife, two kids and full-time job, Dan Rainer had limited time to get fit. What ...