Tag: Group Exercise

Indoor cycling has been a mainstay in health clubs for years, and its popularity is only growing.  “Frequently named in ...

Lori Lowell, a Gold's Gym franchisee and Group X expert, shares insights into the must-haves for any great indoor cycling ...

Summer is almost here. That means pool days, cookouts, nature hikes and a hundred other reasons for your members to ...

At the end of the day, group exercise has one goal: to make exercising fun. “For any class, you want ...

A fitness sound 101 axiom is “you can never go wrong with backup.” This good advice applies to everything involved ...

Every so often, it’s necessary for club operators to renovate certain areas of their facilities to remain up-to-date and ensure ...

Lynne and Victor Brick cut their teeth in the fitness industry through group exercise.  In 1982, the husband-and-wife team launched ...

Health clubs have experienced growing membership numbers over the past 20 years. In most club environments, daily attendance is highly ...