Tag: GroupX Programming

One hundred and eighty countries. Fifteen million participants. Two hundred thousand locations. These stats represent the widespread success of Zumba, ...

In 2013, Pittsburg Steelers tackle Steve McLendon admitted he had been taking ballet classes for years. He wasn’t taking them ...

In 2005 CrossFit had just 13 Boxes (the CrossFit term for gym). Today, the organization has over 10,000 affiliated Boxes throughout ...

It all started with one studio in New York City, but now SoulCycle has expanded to 17 locations in New ...

On November 14, 2015, Holly Holm defeated Ronda Rousey with a kick to the head 59 seconds into round two ...

Today, most people have a limited time frame in which to workout. Between parenting, going to school, spending time with ...

Everyone knows that in order to live a healthy lifestyle exercise is a must. We are bombarded with information about ...