Small Group Training: The New Bread and Butter
In 2006, when small group training (SGT) wasn’t as mainstream, Don Allen saw the offering as a safety net for ...
Read moreIn 2006, when small group training (SGT) wasn’t as mainstream, Don Allen saw the offering as a safety net for ...
Read moreMany of the health clubs that I have recently worked with are driven by finding a real solution to bridging ...
Read moreAngi Long, a certified personal trainer and owner of Fit and Flex by Angi, has taught fitness for over 20 ...
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