Tag: Personal Training Blog

What does it take to be a true Health & Fitness Professional? In the following weeks, I will share three ...

“The more you know, the more you realize you don’t know!” I hope this blog finds everyone well. The quote above ...

I have spoken before on the importance of setting expectations. Right from the start, trainers should know what is expected ...

Coming to a year’s end is a good time to begin motivating clients, who either had short-term or long-term goals ...

Personal training used to be about the connection of a trainer to a singular client. As with many things, changes ...

Education is the key to keeping trainers motivated. Education that you provide as a fitness manager, or that which you ...

Have you ever just listened to your trainers as they perform their daily tasks? I am referring to the times ...

One of the questions I ask candidates applying for a position as a personal trainer with our club is — ...