Tag: self-reflection

Kiley Mutschler, a regional manager with Active Wellness, shares the importance of reflection before heading into the new year. Reflection ...

As they say, “Comparison is the thief of joy.” If we continually compare ourselves with others, we will always feel ...

In the award-winning podcast Invisibilia, hosts Alix Spiegel and Lulu Miller go in depth into how expectations influence human behavior. ...