Tag: small group training

A few years ago, many industries shifted their business models to seek more ancillary revenue opportunities to generate more bottom line ...

The folks at Total Gym® have been developing incline resistance bodyweight trainers for over 40 years. In 2003, Total Gym ...

We are only about 10 weeks away from the busiest time of the year for health clubs. Now is the time ...

Life happens. So having a backup when your instructors have to miss a class is pretty essential. For a lot ...

The Total Gym Row Trainer produces a full-body workout, integrating a strength component into a traditional cardio machine. Here, Justin ...

Matrix Fitness announced the launch of the MX4 Training System. MX4 combines Matrix-exclusive equipment with originally created programming to create a ...

Fitness fads come and go, but one trend that seems to have been holding its own over the last few ...

When equipping your space, you're doing so from an operator's point of view. Wouldn't it be great if you could ...