Peak Performance
Having Group X, small group training (SGT) and mind/body programming is necessary in order to be a well-rounded health club. ...
Read moreDetailsHaving Group X, small group training (SGT) and mind/body programming is necessary in order to be a well-rounded health club. ...
Read moreDetailsMany clubs have members who are dedicating their time to train for marathons and triathlons, but how do you know ...
Read moreDetailsFor 17 years, Shannon Boughn coached triathlons and taught fitness classes. For six years, she managed studios. But something was ...
Read moreDetailsJoe Sorbanelli never saw himself joining a gym, despite the fact that his wife, Ruth, was a member of The ...
Read moreDetailsWhile he was attending Louisiana State University, Chris Boudreaux thought it would be “interesting” to try a triathlon. He had ...
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