Remember the days when sports, exercise and activity didn’t leave you stiff and sore? Your members do too. Empower them to restore and maintain natural ease of movement with TriggerPoint™ Performance Therapy products and education.
Get started by scheduling professional education for your staff. TriggerPoint offers accredited education for health and fitness professionals including coaches, trainers, instructors and clinicians.
TriggerPoint offers three innovative programs to keep your team a step ahead of the competition. Unique training methodologies are designed to empower clients and members to achieve natural ease of movement and stay injury-free.
NEW! Foam Rolling: Principles & Practices: This four-hour workshop teaches the fundamentals of myofascia, reviews the latest self-myofascial release (SMR) research and then dives into the TriggerPoint SMR movement philosophy using the GRID foam roller.
Myofascial Compression Techniques: The Evolution of Foam Rolling: This course utilizes the TriggerPoint line of products designed to increase mobility with an overall improvement on biomechanics. This eight-hour training is hands-on and focuses on the practical application of TriggerPoint education backed by scientific research.
SMRT-CORE: This eight-hour course combines self-myofascial release techniques with core stabilization and functional strength in one training format using the GRID® foam roller. SMRT-CORE can be used to create a variety of recovery and training programs for all levels of clients in personal training, small group or group fitness settings.
Foam Rolling: Principles & Practices
TriggerPoint™ empowers people to reach an optimal level of movement by providing the world’s best therapeutic self-care products and education.
The new course, “Foam Rolling: Principles & Practices” offers hands-on coaching and cueing techniques with the GRID® foam roller. Participants learn and understand how to practice and coach self-myofascial release techniques that prepare the body for movement and may help to speed up recovery post-workout.
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Rachel Zabonick-Chonko is the editor-in-chief of Club Solutions Magazine. She can be reached at rachel@peakemedia.com.
