A crucial part of our health and wellness journey is being mindful and tuned in to our body’s recovery and healing processes. Whether it’s taking a rest day after an intense training session or making ...
Social distance rules now dictate our contact with each other in social settings, including health clubs, gyms and studios. Since no one knows what the new normal will be, I have a few suggested changes ...
Has your membership level reached a plateau? Running out of fresh ideas on how to breakthrough to that next level? Consider adding or expanding on high-heat performance training in your club’s offerings. Fitness gurus everywhere ...
Looking for a way to add resilience and growth to your fitness programs? Whether you are looking for a unique technique to promote a playful experience or add a new dynamic to your athletic conditioning ...
Good club management software can give your club a competitive advantage, and Jonas Fitness delivers industry-leading reporting, payment and software solutions that enhance the experience for both members and staff. Mt. Hood Athletic Club, a ...
Exciting and innovative workouts are the bread and butter of any health club, so finding a format that keeps members engaged and in shape is critical. Six years ago, Energy Zone Fitness in Cromwell, Connecticut, ...
In a post-pandemic society, health and wellness spaces face a significant hurdle: sanitizing their space so thoroughly that members return and can trust the process. Ozone (O3) technology may be the solution. Ozone is formed ...
As extended gym closures are nearing their end or lengthened due to state mandates, your club is approaching a unique re-opening period that is highly dependent on your members’ readiness to rejoin the public space. ...
There are two major concerns for business owners as they look to open their doors again. These include keeping employees safe and giving customers confidence in the additional safety measures being taken to promote a ...
Many gyms and health clubs have embraced the opportunity in the global COVID-19 pandemic by investing in improvements in their businesses. Every aspect of physical plant and daily operations have been questioned and improved. As ...
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