• EDUCATE. EMPOWER. SUCCEED.
  • Subscribe
  • Newsletter
  • Media Kit
  • Contact
  • Login
Club Solutions Magazine
  • Topics
    • Leadership
    • Marketing & Sales
    • News
    • Operations
    • Programming
  • Magazine
    • Current Issue
    • Past Issues
    • Subscribe
    • Newsletter
    • Media Kit
    • Contact Us
  • On-Demand
  • Education
    • Club Solutions Leadership Summit
    • Club Solutions Leadership Retreat
    • Pickleball Innovators
    • The Leadership Accelerator Video Series
    • Club Solutions Book Club: High Road Leadership, John C Maxwell
    • Club Solutions Book Club: The Advantage
  • Supplier Insights
    • Brand Voice
    • Supplier Voice
    • Supplier News
  • Podcast
  • Webinars
    • Thought Leaders: A Virtual Roundtable Series
    • On-Demand Webinars
  • Buyer’s Guide
No Result
View All Result
  • Topics
    • Leadership
    • Marketing & Sales
    • News
    • Operations
    • Programming
  • Magazine
    • Current Issue
    • Past Issues
    • Subscribe
    • Newsletter
    • Media Kit
    • Contact Us
  • On-Demand
  • Education
    • Club Solutions Leadership Summit
    • Club Solutions Leadership Retreat
    • Pickleball Innovators
    • The Leadership Accelerator Video Series
    • Club Solutions Book Club: High Road Leadership, John C Maxwell
    • Club Solutions Book Club: The Advantage
  • Supplier Insights
    • Brand Voice
    • Supplier Voice
    • Supplier News
  • Podcast
  • Webinars
    • Thought Leaders: A Virtual Roundtable Series
    • On-Demand Webinars
  • Buyer’s Guide
No Result
View All Result
Club Solutions Magazine
No Result
View All Result
Home Vendor Content Interviews

Introducing Hypopressive Techniques

Rachel Zabonick-Chonko by Rachel Zabonick-Chonko
September 8, 2015
in Interviews
0
Introducing Hypopressive Techniques
Share on FacebookShare on LinkedIn

Screen Shot 2015-09-08 at 11.06.36 AMMatthew Fenichel discusses Hypopressive Techniques, The PressureLess Workout and how each could benefit your facility.  

What are Hypopressive Techniques, and why should a health club know about them?

Hypopressive Techniques is many things. It is a postural technique and a breathing technique. When the two combine, it becomes a means to exercise many aspects of the human body that otherwise are unattended. It also counters some of the damage done by other forms of exercise. Hypopressive Techniques is the future of fitness.

It will signal the club as above average, a more professional facility. It will give the organization entry into the world of medical fitness and a referral network that has intrinsic value. It exposes multiple new audiences that would otherwise never consider their facility. Hypopressive Techniques can replace or enhance existing fitness programs. Really there is so much to know, it is important that any facility or organization that wants to stay on the cutting edge of fitness be in touch with us.

For those that don’t know about your company, what can you tell them about it? What benefits can you bring to their facility?

Our company, Low Pressure Fitness, has an exciting story to tell, and is still being written. So I will comment on the benefits we offer facilities. The claim that we attract new and retain existing clients is often heard. If someone is in “limited” condition, they can easily do LPF, and quickly benefit. So we truly attract those who would otherwise be strangers to a fitness facility. The benefits being reasonably noticeable and quick, appeals to existing members, retaining longer-term participants.

How is your company different from competitors with similar products or services?

This is an easy one for us, because if there is anyone with a truly similar “product or service” we would like to know. Simply put, we are one of a kind, because it has taken years of research and practice to bring LPF to the efficient and effective point it is now at, where most anyone and everyone can benefit and can learn to do LPF. We are as much a learning company as we are a training education company. We welcome those who can add to our knowledge to partner with us.

What advice can you give to clubs looking to offer Hypopressive Techniques at their facility?

To please contact us, or me directly at 860.716.1156. It may sound contradictory at this stage of the game — we are new — but we fully intend to limit our growth and saturation to assure integrity and quality of the learning process and service rendered, as well as the facilities authorized to offer LPF.

What can consumers look forward to from your company in the future?

Results for themselves. Quality from the facilities authorized. Integrity from the professionals who train them. Support from the growing Hypopressive LPF community.

Can you further explain what Hypopressive Techniques are, and why you call it the “PressureLess Workout?”

Imagine a very fragile balloon, that is your so-called “core,” behind the abdominals. There is also the diaphragm at one end, pelvic floor and more at the other. When you do traditional exercise such as HIIT circuits, you increase pressure in the balloon, the abdominal-perennial region.

We all know what happens when a balloon gets distorted — disaster. The same is true of your core. When you learn Hypopressive Techniques, you do exercise that reduces the internal pressure in your body, which itself exercises the entire core region, not just the abdominals.

In addition, unlike so many exercise routines, where you really need to be fit to start, LPF is for anyone, at most any stage of fitness or even unfitness. There is no pressure on you emotionally to be someone you are not. Additionally, there is no comparison of one’s practice or body to another. You focus on your enhanced health, others focus on theirs. And while we can’t yet document it, many find it brings about a better state of reduced stress. Truly its just PressureLess when you practice Low Pressure Fitness.

 

For more information about Low Pressure Fitness and how it can benefit your facility, click the banner ad below: 

Stay ahead in the fitness industry with exclusive updates!

Rachel Zabonick-Chonko
Rachel Zabonick-Chonko

Rachel Zabonick-Chonko is the editor-in-chief of Club Solutions Magazine. She can be reached at rachel@peakemedia.com.

Previous Post

ACE Announces Medical Exercise Specialist Certification

Next Post

3 Tips for Marketing This Fall

Rachel Zabonick-Chonko

Rachel Zabonick-Chonko

Rachel Zabonick-Chonko is the editor-in-chief of Club Solutions Magazine. She can be reached at rachel@peakemedia.com.

Related Posts

Zivel Finds Growth and Shared Values with ClubReady
Interviews

Zivel Finds Growth and Shared Values with ClubReady

July 14, 2025
Les Mills
Interviews

An Innovative Partnership Between Les Mills and Chuze Fitness

July 3, 2025
How Power Plate Became an Essential Part of Grace In Motion
Interviews

How Power Plate Became an Essential Part of Grace In Motion

May 5, 2025
Results Fitness Ridgefield
Interviews

From Struggling to Success: The Game-Changing Partnership Between Results Fitness Ridgefield and Fitness Revolution

March 21, 2025
Arcis Golf
Customer Spotlight

The Power of Partnership: How Freemotion Transformed Fitness at Arcis Golf

February 5, 2025
seca TRU
Interviews

Improving Member Experience at Crunch Fitness through seca TRU

December 2, 2024
Next Post
3 Tips for Marketing This Fall

3 Tips for Marketing This Fall

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

GET UPDATES IN YOUR INBOX

Facebook Twitter Instagram LinkedIn

The Current Issue

July/August Issue 2025

July/August Issue 2025



Browse

  • Home
  • Subscribe
  • Newsletter
  • Media Kit
  • The Magazine
  • Club Solutions On-Demand
  • Buyer’s Guide
  • Contact Us

© 2025 Club Solutions Magazine. Published by Peake Media.

Welcome Back!

Login to your account below

Forgotten Password?

Retrieve your password

Please enter your username or email address to reset your password.

Log In
No Result
View All Result
  • Topics
    • Leadership
    • Marketing & Sales
    • News
    • Operations
    • Programming
  • Magazine
    • Current Issue
    • Past Issues
    • Subscribe
    • Newsletter
    • Media Kit
    • Contact Us
  • On-Demand
  • Education
    • Club Solutions Leadership Summit
    • Club Solutions Leadership Retreat
    • Pickleball Innovators
    • The Leadership Accelerator Video Series
    • Club Solutions Book Club: High Road Leadership, John C Maxwell
    • Club Solutions Book Club: The Advantage
  • Supplier Insights
    • Brand Voice
    • Supplier Voice
    • Supplier News
  • Podcast
  • Webinars
    • Thought Leaders: A Virtual Roundtable Series
    • On-Demand Webinars
  • Buyer’s Guide

© 2025 Club Solutions Magazine. Published by Peake Media.