In Print

In 2007, gym owners from St. Paul, Minn. set out to solve a core problem with group fitness in their own clubs. They needed a...

Kyle Harrod at Maximum Fitness realized people needed to see results to feel like their membership was worth the cost. He developed his club to...

Another New Year season has come and gone and we all have embraced and weathered the New Year’s Resolution storm. By working 24-7, we’ve enrolled...

Billing Monthly Dues Members The most successful clubs put 70 percent or more of their members on monthly billing plans. On average, a person on...

Personal Training without sound nutrition practices is like peanut butter without jelly, Simon without Garfunkel or bacon without eggs; they simply go together. Offering personal...

Sunlighten™ has introduced the world’s first sauna with personalized biofeedback tracking as well as customizable full spectrum infrared heat that targets specific health concerns. Sunlighten’s...

One of the more sought after aspects of physical fitness also happens to be one of the hardest to achieve. Almost daily, athletes and fitness...

Myth 1 People who visit juice bars in health clubs are nothing more than testosterone laden Neanderthals aggressively ingesting synthetic 80 gram protein shakes and...