Group X

Jennette Holzworth. You have questions, we have answers. We took some time this month to speak with Jennette Holzworth, an advanced level-two trainer at Gainesville...

Photo courtesy of Zumba® Fitness. The popular Group X class, Zumba® Fitness, recently named “Company of the Year,” by Inc. Magazine, can be found in...

Les Mills International is launching its first small-group/team training option — and also its first high-intensity interval training programs.

Donna Claybrook, a member of O2 Fitness. Donna Claybrook, 46, said she always had been a fan of fad diets and quick fixes. “Any dramatic...

As the industry evolves and moves into the digital age, it’s important to seek innovative solutions for traditional concerns — namely, how to engage members...

We spoke with Shanna Kane, the director of marketing for O2 Fitness Clubs about Shape Up Downtown's progress! Shape Up Downtown offers free outdoor group...

Photo courtesy of Retro Fitness. Retro Fitness will begin offering live P90X classes in a number of its clubs this November. The live classes were...

Lately I have been getting a lot of inquiries regarding group fitness payroll and the standards that pertain to group fitness department operations. Here are...