Nutrition

It can be challenging for dietitians to gain new clients, particularly during off-peak seasons such as summer when many potential clients are away on vacation....

Nutrition and exercise are both integral to health. Therefore, ensuring that personal trainers and dietitians are maintaining collaborative relationships is essential. According to Christopher R....

I commonly ask some of my clients, “What is the biggest thing you’ve learned?” Most of them appear to have learned something in common, and...

Dealing with a client who has a goal to lose weight isn't always an easy task. There can be a lot of mental barriers, aside...

High attrition rates are common in weight loss interventions. Keeping overweight clients in the long-term can be challenging. Therefore, it is essential to continuously listen...

Recently, I had a client weigh-in, and something positive happened: They gained weight. You may look at me weird and throw a book asking, “You...

Weight loss competitions are used in a variety of settings outside of television, such as the workplace and gym facilities. These competitive events can increase...

This is the last piece on building a holistic team. Last time, I discussed the benefits of having a therapist on staff. Having a variety...