Nutrition

Two industry experts share advice on how to best educate your members on proper nutrition in 2023 and beyond. Every year, around 38% of adults...

Erin Lotta shares the importance of educating members on nutrition and how it plays into retaining them. Pull out your phone, open a web browser...

What is intuitive eating and how might it be the revolutionary approach to improving gym membership retention? It's very clear people have a hard time...