Nutrition

If you were to ask any new member what their primary goal is for joining your club, what do you think the most common reply...

What do your members really want to know about nutrition? Do they really want to know how to eat healthy? Or, do they seem more...

Don’t stop believin’! No, I’m not talking about becoming a “Glee” Club. I’m talking about how your club can help members stick with their healthy...

One of my favorite sayings is, “Good food isn’t cheap and cheap food isn’t good.” This can apply to almost anything — supplements, athletic shoes,...

Good nutrition costs money. That's the obvious reason why a certain restaurant's "dollar menu" is so popular. If you could get a complete meal for...

What is the best way to get started to bring nutrition services to your club? Do you already have a plan? Do you have someone...

Calories are under attack again as the latest study of popular restaurants was released. The report states that while most calories counts are accurate, the...

How many times do we hear (or overhear) members declare that they did not eat before working out? It sometimes sounds like bragging, right? Do...