Programming

Pilates Reformer Group Training can generate incremental revenue ranging from $75,000 to $215,000 per year,  so it’s not surprising that as the demand for Pilates...

The face of the average health club member has changed since the days when group classes were focused on high impact aerobics and appealed more...

How Beth Shaw’s YogaFit has helped clubs train instructors, stay current and reach out to members of diverse fitness levels with yoga programming that is...

Pilates is trendy, sure, but for clubs who are willing to make an investment in equipment and staff, it can usher in a new era...

Upgrade your Pilates equipment to give your members a workout that will give them the results they want. While abdominal crunches have long been the...

For many clubs that are implementing a Pilates program, the best solution for finding instructors is to train existing staff. It is usually a great...

Women in their pre- and post-natal periods of pregnancy provide your fitness center with the perfect opportunity to attract new members. One might argue that...

The season for golf is upon us, and golfers are looking for any way to improve their game. Over the last five years professional golfers...