Programming

Personal Training without sound nutrition practices is like peanut butter without jelly, Simon without Garfunkel or bacon without eggs; they simply go together. Offering personal...

Personal Training has become a necessity within the industry that can yield big profits to a club’s bottom line. Many clubs within the industry attribute...

Pilates Reformer Group Training can generate incremental revenue ranging from $75,000 to $215,000 per year,  so it’s not surprising that as the demand for Pilates...

The face of the average health club member has changed since the days when group classes were focused on high impact aerobics and appealed more...

How Beth Shaw’s YogaFit has helped clubs train instructors, stay current and reach out to members of diverse fitness levels with yoga programming that is...

Pilates is trendy, sure, but for clubs who are willing to make an investment in equipment and staff, it can usher in a new era...

Upgrade your Pilates equipment to give your members a workout that will give them the results they want. While abdominal crunches have long been the...

For many clubs that are implementing a Pilates program, the best solution for finding instructors is to train existing staff. It is usually a great...