Programming

Xercise Lab is now licensing instructors instead of clubs. Xercise Lab creates original pre-choreographed group fitness programs for men, women and children. The 45-minute workouts use...

The next generation is the future. So it’s no wonder so much time, energy and money is poured into the youth. The same can be...

Pairing can be a tricky thing in life, whether it’s with two ingredients in a recipe or placing entertainers together on the stage. If they...

Many of your personal trainers may feel like guests at your facility, versus residents. After all, if they enter your facility only to train clients...

According to Scott Lewandowski, the vice president of fitness for Fitness Formula Clubs in Chicago, top-tier personal trainers share similar qualities. Here, Lewandowski shares these...

A few years ago, The Atlantic Club in New Jersey made a transition. Instead of focusing on general fitness — and general fitness alone — the...

Imagine your personal trainers being no longer confined by the four walls of your club. At Crunch, it became a reality when the company partnered...

In last month’s blog I talked about our staff training and development system at Baptist Health/Milestone Wellness center, called Trainer University. For the full curriculum,...