Programming

People want to lead a harmonious, well-balanced life. The addition of Pilates and yoga classes to clubs has given members the opportunity to incorporate these...

For more than 80 years Pilates has been an exercise system focused on improving strength, flexibility and body awareness through controlled and precise movements using...

Does anybody besides us hear the message that exercise alone doesn't work? I know that's not what club decision makers want to shout, but to...

We have another holiday season upon us that involves families gathering together and celebrating. It coincides with one of the loveliest times of the year...

April is such a happy month! The air is getting warmer, the days are getting longer and the flowers are starting to bloom. Of course...

Are you losing members because they say they don’t have time, but are really just too tired to come to the gym before or after...

Members are unique individuals — they don’t all like the same things. Having the one amenity other clubs don’t, can ensure some loyalty from your...

Is your club selling or promoting energy drinks? First, let’s differentiate between sport drinks and energy drinks. Sport drinks are mostly water with a nominal...