Personal Training

Personal training is one of the fastest-growing areas of the health and fitness industry. That is, according to Josh Fly, the director of personal training...

Keep an eye on your trainers and how they train. If they use scientific training, periodized training and progressive resistance, then they are on the...

Be sure to download our special report on personal training, which covers everything from sales to marketing and more...(click above to download)

Everyone would love to say they have one of the top personal training departments in the country, but it takes impeccable management to make that...

Phil Timmons, the national director of group training for Life Time Fitness in Chanhassen, Minn., put it best when he said, “There are over 600...

Almost everyone in the fitness and health club industry can agree that small group training (SGT) is one of the fastest-growing areas of group exercise...

Katie Smith, a hypothetical customer, walks into your club and wants to learn more about a membership. A member of your sales staff has Katie...

“I don’t feel as excited about training with her anymore.” The other day, a confidant named Becca* made this statement to me after having a...