Personal Training

In sports and in business, there are a few critical statistics that can be used as a barometer for performance. In football, a high quarterback...

In the third and final part of my three-part series on servicing a client beyond their expectations, I deal with the most important part of...

A few weeks ago, I discussed exceeding a client’s expectations regarding their experience in training. This week, I wanted to discuss two of the key...

Shannon Fable, the director of exercise programming for Anytime Fitness, shares keys for a successful training department...(click above to view article)

I’ve been a member of various gyms off and on for the past eight years or so. Thinking back this morning, it struck me when...

The personal trainers we spoke with earned specific certifications giving themselves and their clubs an advantage... (click above to view article)

John Cole, a member of Milestone Wellness Center, struggled with issues many Americans contest with: stress and a sedentary lifestyle... (click above to view article)

I recently read an article about some of the top jobs people are flocking to — both as their main profession and as a second...