Personal Training

Right before writing this article, I pulled up apps on my smartphone and looked through the Health and Fitness category. In the Classes and Trainers...

The National Academy of Sports Medicine (NASM), a certifying body and education authority for certified personal trainers, announced that it has launched 16 new personal...

For a couple of years, my stepdad has been talking about wanting to try high intensity interval training, or HIIT. Being an athletic individual, he...

Another aspect of evaluating and critiquing your trainers is the idea of attaching a monetary component to your grading scale. You can do this by...

American Council on Exercise (ACE) has released new education designed to combat the trends of rising obesity. According to ACE, both its Youth Fitness and...

Depending on your club's structure and compensation, this is a great time of year to motivate and coach a trainer to get to the next...

American Council on Exercise (ACE) announced that it has teamed up with Total Gym® to provide online education for certified personal trainers. The collaboration with...

Julius and Sharny Kieser, husband and wife, own a health and fitness business in Queensland, Australia. The couple recently received attention for bold statements they...