Why Do Energy Drinks Contain B Vitamins?
We're all familiar with the term B vitamins. But what do they do, and why do energy drinks contain them? ...
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A New Buzz in Fitness for your Club
By now you and every other health club owner, general manager or fitness director has been made aware of the ...
Adding Revenue and Profit to your Bottom Line
Your customers are looking for ways to stave-off aging, whether through diet and exercise, creams and lotions, surgical procedures or ...
It's Time to Sweat the Bad Stuff
Sweating to the Oldies From the Finns to the Native Americans, numerous cultures around the world have historically used saunas, ...
It’s Time to Sweat the Bad Stuff
Sweating to the Oldies From the Finns to the Native Americans, numerous cultures around the world have historically used saunas, ...
Colorgized Wellness for Members in Winter Months
Symptoms of Seasonal Affective Disorder (SAD) begin in the fall and peak in the winter months. In the North, large ...
Light the Way to Healing, Balance, Energy and Wellness
The Colorgized program can best be described as a program which incorporates LED color lighting into a fitness arena and ...
Maximize ROI from your Scheduling System
In my June editorial, I discussed the rapid growth that personal training is experiencing in clubs across the country, and ...