This month we sat down with Derek Gallup, the executive vice president of group fitness, fitness, operations, combat sports and education at ufc gym, to discuss cryotherapy. Why do you think cryotherapy is now a ...
This month we sat down with Barbara Lubbers, the assistant general manager and a cycling instructor at Club Greenwood, to discuss how to create the best indoor cycling program. Describe your indoor cycling studio and ...
This month we spoke with Lisa Thomas, the director of member services at Club Greenwood, about the benefits of offering a recovery zone. What recovery options do you offer in your recovery zone? At Club ...