Another year and another IHRSA show have come and gone, and completely put me in awe of how wonderfully complex and awesome the fitness industry has become. This is my 14th IHRSA convention in a ...
There are so many different kinds of clubs under the umbrella of health and fitness: gyms, wellness centers, chiropractors, martial arts studios, tanning salons and so forth. All have very different concerns and clientele. However, ...
Over the past few years, cryotherapy has grown in popularity in commercial settings due to its positive effects on muscle repair and athletic performance. According to W Magazine, “A study conducted by the National Institute ...
Among many benefits, cryotherapy can offer your members recovery, reduce pain and inflammation, and boost their immune systems. And many of these benefits can last up to 48 hours after a session. “Cold has always ...
Cryotherapy, the application of extremely low temperatures for therapeutic purposes, has been a steadily growing recovery trend in the fitness industry. Cryo Innovations, delivering a quick dry chill to aid in workout recovery, is leading ...
Measuring skin temperature has always been an important physiological measurement that reflects the presence of issues or injuries in the body. Human skin temperature can also provide insight on interactions between the body and environment. ...
Pain management and rapid recovery have been a top concern for athletes of all calibers since the beginning of organized sports. Icing and/or ice baths have always been a method of rehabilitation in training and ...
