A healthy body and a healthy environment go hand in hand. As a result, many club operators are “going green” when it comes to their facilities, as a natural complement to their members’ healthy lifestyles. ...
How much can solar energy save for a fitness club owner? That is what many operators must be wondering when it comes to rooftop or parking lot solar at their premises. Saving on solar is ...
Every year brings with it a myriad of emotions and focuses. On one hand, everyone is pushing to grab new sales. On the other, we are trying to think how we get new members properly ...
What is Multi-Dimensional Training? Most people workout in the traditional, single-dimension of “exercise only,” without even thinking about environmental dimensions. When you add dimensions to your workout, you will force your body to adapt to ...
