Stone Creek Club & Spa Caters to the Rise of Strength Training
To accommodate the rise in strength training, Stone Creek recently remodeled their fitness floor. In recent years there has been ...
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Tag: fitness floor
Flexible Fitness Spaces
According to IHRSA, industry participation is the highest in its history at 21.8%. Additionally, 66.5 million Americans ages 6 years ...
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Small Group: Optimizing Space and Maximizing Engagement
Rebecca Cofod, the functional training solutions director at Matrix Fitness, shares what to know about offering small group classes on ...
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